I've made many versions of this over the years. Started with an awesome recipe that Miss Carrie sent to me for her "Queso Con Juevos" and has morphed with each time I've made it. After my dad's stroke I turned this into a "muffin meal" recipe that I could make in batches and freeze for the oldie olds. This made it quick and simple for my mom while she was exhausted from taking care of my dad at the beginning. We've made it a million times and a million versions since.
The basic ingredients are eggs, Bisquik, & milk. The measurements don't need to be precise or even CLOSE. And the addition of whatever you like means you can personalize this to your hearts content. Or just use what you have on hand. For me this is a quick way to add a little protein to my day since my diet is seriously lacking! And it's filling as a quick breakfast. Perfect for traveling, for camping, for care packages, or for right now!
For Grandma Sue I made two versions- One for breakfast, and one for quick and easy dinners. She can absolutely manage microwaving these with only one working arm and it will be one less thing for her to deal with. Total easy "get well" food.
The breakfast recipe has twice the amount of eggs so that it is...well...more eggy! The dinner recipe uses a slightly different "technique" but seriously it's practically the same. Each makes enough for roughly 12 muffins.
Breakfast Egg Muffins
Ingredients
- 4 Eggs
- 1/2 cup Bisquick
- 1/2 cup milk
- 1/4 cup frozen hash browns
- 1/3 cup shredded cheddar
- 1/3 cup shredded mozzarella
- 1/4 cup chopped green onion
- 1/2 cup chopped arugula
- 1/2 cup chopped bell pepper (I used red cause it shows up best!)
- 1/2 cup chopped ham (I used fancy deli slices)
Directions
- Mix it all together in one big bowl
- Grease a muffin tin (I use room temp butter and a tool I'm pretty sure is intended for putting BBQ sauce on meat...)
- Pour about 1/4 to 1/3 cup into muffin cups
- Bake at 375 degrees for 20-25 minutes
- That's it. Seriously.
*** I also made this for me and Josh for breakfast the next day. You can see in the pictures that I added the ham in AFTER the fact to only his muffins. Just dropped on top and stirred them up a little before throwing them in the oven. So it's one extra step if your family is like mine and only half of us are vegetarian ;)
Dinner Muffin Meals
Ingredients
- 2 Eggs
- 1/2 cup Bisquick
- 1/2 cup milk
- 1/4 cup green onion
- 1/4 cup chopped yellow onion
- 1/4 cup chopped cilantro
- 1/2 tsp red Thai curry paste
- 1 Tbsp lime juice
- 1/2 cup mozzarella
- 1 cup chopped, cooked chicken- Use any you have or buy those ready made strips you can get by the lunch meat (I use a Vietnamese flavored chicken breast that we buy in the prepared food section of our grocery store)
Directions
- Mix the first three ingredients in a bowl to make your batter.
- Mix all of the remaining items in a separate bowl. I add the curry paste and lime juice together then mix it in so it coats better. But you don't have to do that step at all.
- Grease a muffin tin
- Pour 1 Tbsp into each of the muffin cups
- Spoon in about 1/4 cup of the chicken mixture to each muffin cup
- Pour another 1 Tbsp on top
- Bake at 375 degrees for 30 minutes
- Serve with a side salad and call it a meal.
- And again, that's it. Seriously.
Since you won't eat all of these right away, put them in Ziploc bags (one or two in each bag) for easy reheating later. I toss them in the freezer and take one in my lunch box for workdays. By the time I'm ready for breakfast at about 9:00, it has defrosted and I microwave for 30 seconds. Bon Appetite!
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