Showing posts with label edamame. Show all posts
Showing posts with label edamame. Show all posts

Thursday, August 29, 2013

Fancy Camp Food #5


So here's what happened...I actually made a REAL camp breakfast...and didn't take pictures.  I meant to, but everything just happened so fast and I chose to avoid burning eggs rather than getting the picture.  Here is the "prep" set up as proof!


As always we made awesome coffee in our camping french press.  It really does come out the best coffee we ever make.  And while waiting for the water to boil, the eggs to cook, and any other waiting "opportunity" we munched on donut holes.  It's not camping without them.


So breakfast itself was simply breakfast burritos with goat cheese and basil (left over from last night's caprese bites!)  I scrambled the eggs and just before they were done, scooped some soft goat cheese in and sprinkled with sliced basil.  Wrap that baby in a tortilla, and eat!

Just after breakfast we headed down to the lake so the kids could fish, play in the water, ride in the kayak, and bask in the sun!  It was a great way to spend the morning.  The dogs loved it too!






Lunch was virtually the same plan as all camping trips this summer (see posts here and here) and was comprised of picky-pick items.  Hubby isn't a fan of bread in general (I know, I only WISH I had that same problem) and definitely isn't interested in eating it while camping as it always dries out.  So bite sized food with crackers makes him very happy.  And for me, it makes for easy clean up and doesn't take much "work" before you get to dig in.

Ingredients

  • Heirloom baby tomatoes (from last nights caprese bites)
  • String cheese
  • Sliced avocado
  • Edemame
  • Crackers
  • Deli turkey slices for him
  • And admittedly some cookies....







After a thrilling game of Apples to Apples and a half game of Yahtzee, it was time to start prepping for dinner.  In order to do this, we needed wine.  We splurged and brought a nice bottle of wine as a treat.  And then were super classy drinking it in the yellow plastic cups.  




 Dinner tonight was another "do-again" from an earlier camp trip with an asian style bowl.  The variation which makes this different is that instead of rice, I used some of my pre-made quinoa to save time and effort.  And hubs skipped the bowl completely and made an actual plate of food.

Ingredients

  • Quinoa
  • Bell Peppers
  •  Edemame
  • Tofu
  • Stir Fry sauce
  • Salmon (for him!) 

 Directions

  1. If you didn't prep ahead of time- you should make your quinoa, rice, couscous, or grain of choice now.  It will take the longest and it can sit and wait for the rest to catch up!
  2. Drain tofu- I layer a plate, couple paper towels, tofu, more paper towels, another plate and then anything you can use as a weight.  This will squeeze the moisture from the tofu and get it ready for grilling while you prep the rest of the items (and maybe have a glass of wine!)
  3. Marinate the salmon steak in sauce
  4. Chop your bell peppers into bite sized pieces
  5. De-shell your edemame
  6. Cut tofu into medium-small, thin pieces.
  7. Set your pan to medium heat (which I know is impossible to really regulate on a camp stove!)
  8. Add a little butter or oil to the hot pan, and drop in your tofu.  Leave it alone for a three to five minutes and flip once it has started to get a golden color.
  9. After another couple minutes, push tofu to the side and add the veggies to let them stir fry for just a few minutes.
  10. Pour in enough sauce to cover the bottom of the pan.  
  11. Stir to coat and let simmer for another three to five minutes
  12. Meanwhile- add the salmon steak to your grill and cook on each side according to the size and your "wellness" preference.
  13. Add some quinoa to your bowl, and top with stir fried tofu and veggies & salmon








Josh decided to have quinoa and veggies on the side!

This was such a GREAT day at the lake.  Wonderful friends, sunshine, and great food!  Next up- camping chocolate tacos!  This is the kind of dessert I can't resist!



Sunday, July 21, 2013

"Fancy" Camp Food #3!

Ya... so over in my bio I mention how I try to be healthy, thrifty, responsible, organic, etc...  And how I sometimes just want Oreo's?  Well this post falls into the second category.  If for no other reason than I just took the easy way out.  I wasn't going to let anything get in the way of having an awesome camping weekend.  Especially not guilt over eating badly.  

(For more recipes and camp ideas, check out my earlier and more fancy camping food posts here and here.)




This was a bit of a last minute trip, which included leaving right after work on Friday (after having to stay and work late...sigh...) and getting all prep, laundry, groceries, and new shoe shopping squeezed into a couple hours Thursday night.  The shoes were not for me!  But instead for our dog, Hudson.  He needed hiking boots.  Bright red ones, to be fancy.




We planned to spend most of our time kayaking, hiking, and exploring.  Eating was just going to be a necessary "evil" invading our fun time.  So the plan was to make it as quick and effortless as possible.




Breakfast

I'm not going to lie... we had donuts and French Press coffee.  Shrug.  I will admit I was jealous of a nearby camper who was making what I imagined to be an awesome egg & veggie skillet based on the undeniable smell of grilled onions and peppers.  And as I sadly looked at my chocolate covered donut, I was only slightly sad for a moment.  The morning of Day two we made coffee again, but added a packet of hot chocolate.  Camping mocha!




Lunch

Josh's parents met us at the lake to go kayaking and have lunch.  We had all the "pick-nic" supplies.  Spread it all out on the table and just picked and snacked away!  This is the perfect way to eat lunch.  There really is NO prep.  I suppose it is an "adult-only" type of lunch.  Not because of any scandalous reason, other than dirty little kid hands.  So maybe they can point and you put their choices on a fun and colorful kid plate.  Or maybe if you actually have kids, you aren't freaked out by the germs as it is most likely part of a normal day.



  • Hummus
  • Cheese- sliced cheddar, & mozzarella string cheese
  • Crackers
  • Deli Turkey
  • Sliced Avocado
  • Grapes
  • Cherries
  • Sliced Apples
  • Edamame
  • Trail Mix
  • Beef Jerky
  • Almonds
  • Gummy Bears
  • Andes Mint Chocolate Cookies- so good!

 

Dinner


We went with classic BBQ.  Josh made a steak, and I had a veggie patty.  Guilty pleasure- Ranch Style Beans and an easy side salad with avocado and 3 beans made it a complete meal.








The only hiccup was the "3 bean" part of our salad.  I normally buy this in a jar with a marinated mix of kidney, garbanzo, and green beans.  And it's a great, easy way to add color and flavor to some greens with no additional dressing needed.  But neither of our two grocery stores had it late on Thursday night.  So I settled for a version that came in a can.  (Which I never do and shouldn't have panicked and compromised.) Sadly, it didn't even come close.  First it didn't have garbanzo beans but instead wax beans which honestly they lived up to their name 100%.  And second, the green beans actually made a rubbery, squeaky sound when you bit into them.  No thanks.  The only edible item in that can was the kidney beans.  So what I learned was, don't buy that again.  Ever.  I recommend you don't try it either.

It was still a great trip.  A quick weekend get away, time with family, kayaking, and exploring the beautiful scenery that is all around us.  Despite the food fail (I won't mention the stop at McD's on the way home...) the rest of the trip was a complete success.  And so it just goes to prove- It really doesn't have to be fancy!  It just needs to fit in your car.


Can you spot Hudson back there with all the gear?!?!?

Thursday, July 18, 2013

Asian Rice Bowl with Orange-Lemon sauce

As most of you know, I'm vegetarian but my dear husband is not.  One of the challenges I have had for the past 16 years is creating a meal that will work for both of us.  Because quite honestly, it sucks to have to cook two entirely different dishes.  And I almost refuse to do it.  I will admit that most of the time if someone is the "loser" in my meal plans, it's Josh.  I mean he CAN eat vegetarian and doesn't mind it.  But he doesn't want to actually be limited and enjoys meat.  I, on the other hand, have no intention of eating meat.  So there lies the dilemma.  I do think I've become pretty good at "and then add chicken to his" type of meals.  But the boy can only eat SO much chicken before he rebels.  So tonight, we are doing an "and then add salmon" dish instead!  Who said I'm not versatile? 

This is a simple rice bowl with fresh veggies and some steamed veggies and your choice of protein.  Part of what makes it easy is that you don't have to stick with the veggie combo listed, you can sub for items you have on hand.  Having said that, I do think the list below is the perfect combination!  I adapted my final version from a Sushi Bowl recipe I found on 101 Cookbooks.  This works great for my family as it becomes a BYOB- Build Your Own Bowl!!!!  I've made this for guests as well for the same reason.  Easy for them to eat the items they like without feeling that they HAVE to eat those items they don't.  No guilt!


So first, I will honestly admit that I did NOT cook that salmon.  Neither did Josh.  I hate the smell of fish cooking in the house. Some people like it, or at least don't mind it...I am not one of them. And since we live in a town with summer temperatures comparable to the surface of the sun, Josh did not intend to stand outside and BBQ it either.  The solution for us is a quick trip to our local grocery store, Nugget Markets, where they have awesome prepared items.  Josh picked out his favorite piece of salmon and then had the coffee bar make me a surprise raspberry lemonade.  Why?  Because he loves me and he is the best husband EVER!  (OK, I promise that's the end of the mushy stuff.)

Ingredients

  • Brown Rice- I prefer brown but he likes white.  And I had the easy white "rice in a bag" left over from camping.  Shrug.
  • Protein- you choose.  We had tofu and salmon.  I imagine this would be great with pork as well.
  • 1 head of Broccoli
  • 1 Carrot
  • 3 Green Onions
  • 1 Avocado (not pictured because hubby missed the last two items on the shopping list and made a second trip to the store!)
  • 1/2 cup Edamame (not pictured, missed, second trip, blah blah blah)
  • 2 Tbsp Brown Sugar
  • 2 Tbsp Rice Vinegar
  • 2 Tbsp Soy Sauce
  • Juice from 1/2 lemon
  • Juice from 1 orange

 Directions

  1. Prepare your rice- for me the rice in a bag takes only 10 minutes once it's boiling.  If you cook "real" rice then you are going to have more time to prep your other items.
  2. Drain Tofu- You need to get much of the water out before you cook it to retain the shape and not end up like a sticky "scramble."  I don't have a fancy press so I cut the tofu in half to make it thin, sandwich it in paper towels, place on a plate, top with another plate and the bowl for my veggies.  Pictures below in case that didn't make a ton of sense.  (I used only half of the block and freeze the remainder.) 
  3. Cut your veggies to be steamed- Broccoli & Carrot- into bite sized pieces, place into the "tofu press" bowl above.
  4. Boil some water and place veggies in a steamer basket on top.  I like them still a bit crunchy and steam for about 4 minutes.  Feel free to steam them into mushy goodness if that is your preference.
  5. Slice your onions & avocado and set aside on a plate.
  6. If you bought your edamame shelled, then you are good to add to your onion/avo plate.  If not, start popping those little baby's out of the pods.
  7. Tofu- this should be dry enough to use.  Cut it in half once more to make it 1/2 inch thick.  Cut into long, thin strips.  Add to a fry pan coated in a thin layer of oil on medium high.  Just let it sit there crackling and popping and resist the urge to mess with it.  This is also where you could season if you needed to with salt.  I find that the soy in the orange-lemon sauce has enough salt and flavor that I'm not inclined to add more salt at this stage.  But you might.  After about 3-4 minutes, flip and cook the other side.  Place on a paper towel to reduce the amount of oil clinging to your strips.
  8. Check your rice- if it's done, take it off the stove.
  9. Now to make the sauce-
  10. Add brown sugar, lemon juice, and orange juice to a small pot and bring to a gentle boil.  Let it cook for about 2-3 minutes
  11. Add the soy sauce and rice vinegar and bring it back to a gentle boil.  Turn down the heat and simmer for about 5 minutes.
  12. Everything should be ready to set out in individual containers to create your BYOB station.
  13. Pile in what you want, sprinkle with some sauce, and dig in!

Cut in half and ready to be pressed!
Tofu sandwiched between plates and serving as a platform for my veggie bowl.
Golden Strips of Tofu.  So pretty.
Chop your onions and avocado
Fresh veggie plate with edamame safely rescued from their pod prison
I never knew to put the fruit in "backwards" with the peel up until like 2 months ago!
Bring juice and sugar to a gentle boil
Create your BYOB station
And THAT is what it should look like!  Yummy right?

One thing to be clear about- This does have a bit of prep involved.  There are veggies to cut, rice to cook, tofu to fry, and a sauce to make.  So I won't label this "easy" simple because it has many steps.  None of the steps are actually hard.  And I'd say this took me about 30 minutes to make.  All in all, it's absolutely doable so please don't be intimidated by the number of steps.  I have confidence in your multi-tasking skills!

I did chose to leave out the toasted sesame seeds and the nori seaweed sheets from the original recipe.  The first time we made this, I did all of that.  But the nori was more of a pain than it was worth and I don't see myself using it in a lot of other recipes.  Having it on hand just isn't in the cards for me.  And the sesame seeds WERE good.  Hubby liked them.  I can't eat them and quite honestly just didn't bother this time.  Or even mention to hubby.  He's none the wiser and STILL told me how good it was.  Shhhhhh....

Here is a pic of the last time we made it- sesame seeds, nori, asparagus, & chicken instead!  Looks good, right?  Proof that you can change up the items easily.  Now go check your veggie bin and see what will work.  You got this!


Oh!  Did I mention this works GREAT as cold leftovers?  (And no, I have no idea what my hand was doing there...)